5 actions to raise men's combat power

t published the most popular micro fitness fitness platform click on the top of blue world fitness guide 5 almost all you need to exercise the muscles of the fitness movement,
to improve man's ability to have the help very much,
exercise 3-4 times a week,
each action of 3 groups,
each group of 12-16 times! 12345 MAX know you will secretly horse -END- graphic compilation / God MAX diagram based on metr shred MAX (reprint please contact picture / text if infringement,
please contact QQ:2208807496 delete) WeChat ID:yujiazhinan press the fingerprint identification MAX strongly recommend you click the down arrow on read the original registration muscle dating activities! On the way to fitness,
you are no longer alone!